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One Year of Keto | My 62-Pound Transformation!

July 15, 2021July 15, 2021

The 2nd one, the 2nd M is muscle. Im going to try to add some muscle this year. Ive been doing a hundred push-ups a day. Its remarkable. And you …

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Howto & Style / Videos

Keto Fried Pickles | Dash Recipes | Keto Snack | Low Carb Diet

July 5, 2021July 5, 2021 - 3 Comments.

Fried pickles? UH yes please 🙌🏽 Keto “Fried” Pickles in under 2 mins?! HECK YES!!!! When I tell you that these are so simple and quick and sooo yummy! I’m …

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Howto & Style / Videos

10 Keto Dessert Recipes to Satisfy Your Sweet Tooth

June 30, 2021June 30, 2021 - 33 Comments.

 From mug cakes to real cakes and brownies to bars, here are some of our favorite keto dessert recipes to serve to our guests (and ourselves). No matter the …

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Education / Videos

Top 10 Keto Fat Loss Tips

June 29, 2021June 29, 2021 - 66 Comments.

 Our Top 10 Keto Fat Loss Tips! We include our top advice for losing excess body fat quickly! THE ART OF FAT LOSS BOOK: https://keto-adapted.com/product/the-art-of-fat-loss/ PLEASE SHARE WITH SOMEONE …

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Videos

HOW TO MAKE KETO MEATBALLS | Keto Dinner Ideas | Suz and The Crew

March 2, 2021March 2, 2021 - 7 Comments.

In this week’s Keto Dinner Ideas video, I’m showing you how to make keto meatballs, four different ways! Each of these keto meatball recipes were easy to throw together and …

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Education / Videos

How the Ketogenic Diet Helps Schizophrenia

March 2, 2021March 2, 2021 - 73 Comments.

In this video I discuss the ketogenic diet, what is ketosis and how is it different from ketoacidosis. I also talk about how the ketogenic diet affects brain metabolism and …

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People & Blogs / Videos

KETO TARGET GROCERY HAUL! MY FAVORITE KETO FINDS AT TARGET!

January 7, 2021January 9, 2021 - 21 Comments.

Join me for a little keto grocery haul using Target delivery! I show you some of my keto staples, as well as new keto finds.

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Howto & Style / Videos

How To Make Keto Bread | Keto Bread Recipe | No Bread Pan Required

December 22, 2020December 22, 2020 - 461 Comments.

I know that bread is something that we all miss on keto. Instead of paying $10 per loaf for keto bread, or dealing with the crazy franken-ingredients in some of …

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Howto & Style / Videos

Cheese Crisps | Keto Recipes | Headbanger’s Kitchen

December 21, 2020December 22, 2020 - 72 Comments.

https://www.youtube.com/channel/UCZ9rtgneFVp0wiQWQedaShw/join Camera Gear I use Canon 80D (This is what I use now): https://amzn.to/2JBOMh3 Canon 650D (Older videos shot on this): https://amzn.to/2qlwQQ6 Lens (Canon) EF-S 18-135mm f/3.5-5.6 : https://amzn.to/2GPsBX7 EF-S …

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Entertainment / Videos

How to Increase Fat | Ways to Eat More Fat with the Keto Diet | Ashley Salvatori

December 20, 2020December 20, 2020 - 164 Comments.

2021 NEW YEAR’S CHALLENGE INVITE: https://bit.ly/36l1Chf How to Start keto Beginners Guide (Video): FREE Blueprint step by step guide to starting Keto: https://view.flodesk.com/pages/5f5a820ab3bce8630178b2c8 How to Increase and ways to eat …

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