Keto One Pot Spanish Chicken | Keto Arroz Con Pollo #keto #ketorecipes #ketoweightloss

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This week we bring you another tasty Ketofied dish; this meal was motivated by the classic latin dish Arroz Con Pollo which indicates Rice (Arroz) with Chicken (Pollo) however since rice isnt keto friendly we modified the dish using riced cauliflower. We are calling our dish “Keto One Pot Spanish Chicken.” This is easy latin motivated dish, it can be hot or not, its your option.

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* This is some of the finest cash I ever spent when I initially began Keto. Great resources for beginners on how to have and begin success on Keto, laid out action by action. This cash allows us to continue to grow our channel and continue to spread the Keto message.

This week we bring you another delicious Ketofied dish; this dish was influenced by the timeless latin meal Arroz Con Pollo which indicates Rice (Arroz) with Chicken (Pollo) but since rice isnt keto friendly we customized the meal using riced cauliflower. This is easy latin inspired recipe, it can be hot or not, its your choice.

46 Comments on “Keto One Pot Spanish Chicken | Keto Arroz Con Pollo #keto #ketorecipes #ketoweightloss”

  1. This week we bring you another delicious Ketofied recipe; this dish was inspired by the classic latin dish Arroz Con Pollo which means Rice (Arroz) with Chicken (Pollo) but since rice isn’t keto friendly we modified the dish using riced cauliflower. We are calling our dish “Keto One Pot Spanish Chicken.” This is easy latin inspired recipe, it can be spicy or not, it’s your choice.

    Get the full recipe at:

  2. I made this dish last night and I have to say WOW! My husband is not Keto but he remarked it was the best chicken dish I had ever made and I could make it again. Mine wasn’t quite as spicy as yours but the flavor was over the top. I had 4 thighs, 4 legs and 1 breast so I had to cook them in 2 batches but it was worth the time. Thank you so much for keeping me cooking. I’m about 20 pounds from goal so with food like this I’ll make it.

  3. I must make this!!! I could actually smell your cooking and now I’m very hungry! The ending made me laugh so hard – you two crazy kids! lol Thank you so much for sharing!

  4. I love this side of CJ! It’s more natural. And Sarah, your laugh is adorable. When you have your conversations around the table, that’s my favorite. You guys are so relaxed. You two bring me joy. I also have to tell you that CJ has the same nickname as my grandson, CJ (Christopher Jordan), who just passed away of pancreatic cancer at the age of 28 on February 3, last month. Hearing you call your hubby CJ makes my heart swell. What areย his initials for? Keep doing your shows. I love watching them.

  5. Made this step by step. Just finished my 2nd helping hoping I can leave some in the pot fot the second day. ๐Ÿคž๐Ÿฝ Phenomenal!

  6. Have some thawed chicken thighs in the frig and was wondering what I’d like to do with them. Now I have a great idea! Thanks, Sarah!

  7. Looks like a great recipe, I got a laugh at how you pronounced the seasoning. Phonetically it is pronounced Tony “Satcheree”. ๐Ÿ˜‰

  8. Omg Iโ€™m late just saw this I laughed so hard at the slow motion running to eat ๐Ÿ˜‚ that recipe is going to be so good canโ€™t wait to make it. Iโ€™m really doing good on the keto lifestyle program and a lot of it I can truly say contributes to you guys. The education and the delicious foods I donโ€™t feel deprived so Iโ€™m doing really well. I also use carb manager app. And I donโ€™t mind measuring the amount of food I eat. Keep it up. Iโ€™ve told so many people to follow you because they too can benefit from healthy meals.๐Ÿ‘๐Ÿฝ

  9. Just made this dish today..its cooking on its last 30 minutes right now..cant wait to eat for dinner.
    I also made the cucumber salad you made last week. Great flavor..very refreshing taste. Put it as a side dish with some chicken wings. My hubby loved it..thanks CJS keto Kitchen. Great recipes!!

  10. I’m gonna make this next month after I go grocery shopping….yummy.
    But no olives๐Ÿ˜ or cilantro.

    I could see shredding the chicken and adding it back to the rice mixture. And then serving it up with keto homemade tortillas..

    CJ running into the kitchen all excited, I’m done๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

  11. What I like to do when I get to the bottom of the pan and all that goodness is stuck there is Splash a little bit of vegetable broth in the pan to deglaze it. It is so good comes right up really easy

  12. I love how CJ says “easy to make” yay of course because Sarah made it all by herself!!! LOL This looks really delicious, I’m going to try next week. Thanks for the idea.

  13. Going to try this today. Ive only seen a couple of your videos so far, but your relationship and banter is lovely.

  14. Your hubby is a goof! Lol ๐Ÿ˜‚ ๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜‚ love your channel. ๐Ÿค—

  15. CJs reaction was everything !! I thinkkkk he saw /read a few comments that said that he was not that enthusiastic with the testing part of the videos hahahahaha …well I surely smiled the whole time …great recipe you guys ๐Ÿ˜Š keep going!!

  16. Another amazing looking recipe ๐Ÿ˜‹! Canโ€™t wait to try this. ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ˜‰

  17. The rotel is drained, correct? Love this meal idea. Unfortunately, my family won’t eat dark meat, but it’s easily adapted for white meat. Thanks for another great meal idea ๐Ÿ™‚

  18. Arroz con pollo was one of my favorites growing up! You guys are doing great and I love your recipes!

  19. Guys this looks delicious and different. Hope to make it soon. I need some of that spiced mixture first,,will check next time I’m at grocery!

  20. I love this idea!!!!l!
    Do you know if you can get riced cauliflower from Walmart?
    Thanks again Jennifer ๐Ÿ˜˜ ๐Ÿ˜… have a nice weekend!
    When Cj tastes the dishes it is so funny LoL!

  21. This looks very tasty …could you do in slow cooker? because my daughter @ my grandaughter are nurses and need slow cooker recipes for when they are on late shifts ..CJ is sooooo funny ..xxxthanks Sarah xxx

  22. This looks awesome, but CJ stole the show this time, lolย ย  That Oh CJ, taste test time, lolย ย  Just like a television commercial, I laughed so much.ย  Well played CJ, well played ๐Ÿ™‚ย ย  lolย ย  Love you two, you are just so awesome ๐Ÿ˜‰ย ย  Thank you for that ๐Ÿ˜‰ ๐Ÿ™‚ ๐Ÿ™‚

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