KETO DINNER RECIPES | Low Carb Meals | Suz and The Crew

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KETO DINNER RECIPES|Low Carb Meals|Suz and The Crew

This week we checked out 4 new keto diet dishes for dinner. These keto meals are all simple and pretty fast to prep and are perfect for anybody who follows a low carb diet plan. Ensure to comment down listed below with any keto supper dishes that you d like to see us attempt!

Intro 0:00
Low Carb Taco Cups 0:19
Pumpkin Lasagna with Spinach 3:47
Immediate Pot Salmon Tikka Masala 8:18
Broccoli & Goat Cheese Soup 12:33

Today we cooked:

Low Carb Taco Cups https://kaseytrenum.com/low-carb-taco-cups-keto-friendly/

Pastry Blender/Cutter https://amzn.to/2T5fHIf.

My AirFryer https://amzn.to/2Bo0tVQ.

Pumpkin Lasagna with Spinach https://lowcarbyum.com/pumpkin-lasagna-with-spinach-and-meatza/

Instant Pot Salmon Tikka Masala https://pipingpotcurry.com/instant-pot-salmon-tikka-masala/

Garlic Chili Sauce https://amzn.to/2UkuLnk.

Mixer https://amzn.to/35NUqbc.

Kashmiri Chili Powder https://amzn.to/2ILG981.

Swerve Brown https://amzn.to/3dQalJd.

Key Nutrients Cocoa https://keynutrients.com/product/keto-cocoa-keto-hot-chocolate-mct-oil-powder-low-carb-ketogenic-paleo-diet-derived-coconuts-keto-chocolate-drink-20-servings/ref/Suzandthecrew/.

Digital Scale I use https://amzn.to/2Tz2OXq.

Meat Chopper Upper https://amzn.to/2NJ7ec5.

Dash Mini Waffle Maker https://amzn.to/3aYXdQ3.

Wilton Brownie Pan (so incredible) https://amzn.to/2Sv3U5o.

Food mill https://amzn.to/2wifvgz.

Mini Chopper https://amzn.to/36dNofO.

Silicon Cast Iron Skillet Handle https://amzn.to/344kRaL.

Crock Pot https://amzn.to/2xdjzz5.

Instant Pot https://amzn.to/39eCPul.

Fenugreek Capsules (the one I used https://amzn.to/349ogYP) or (a more affordable one that most likely works just as well https://amzn.to/2T7Esng).

Pots & Pans Set https://amzn.to/2YgmzGf.

Protein Powder Unflavored https://amzn.to/2u2X0w3.

Cast Iron Skillet Pre-Seasoned https://amzn.to/2pYEtyc.

Mrs. Dash Table Blend Seasoning https://amzn.to/2ZtsDMt.

Try Love Good Fats Keto-Friendly Truffle Bars https://bit.ly/2RzwoL0 (20% Disc code: SUZCREW).
Code is legitimate in both US & Canada.
The lemon mousse is my preferred taste and utilize discount rate code SUZCREW for 20% off your purchase.

LAUGH Fudge Brownie Protein Powder – Use Code SUZANDTHECREW10 for 10% off your order!
https://store.eunatural.com/?rfsn=4714658.911d03&utm_source=refersion&utm_medium=affiliate&utm_campaign=4714658.911d03.

Rotisserie Chicken Seasoning https://amzn.to/3bIBfB7.

Baking Pan and Rack https://amzn.to/2PFyxns.

Broccoli & Goat Cheese Soup https://ketogasm.com/broccoli-goat-cheese-soup-recipe/

9X13 Baking Dish https://amzn.to/3aySQeE.

My AirPods (Im consumed!) https://amzn.to/2RPoY7l.

WHATS FOR DINNER ON KETO?
https://youtu.be/Jgb_f06x6Og.

These keto meals are all quite fast and simple to prep and are best for anyone who follows a low carbohydrate diet. Make sure to comment down listed below with any keto supper dishes that you d like to see us try!

Other Keto Meal Idea Videos:.

WHATS FOR DINNER ON KETO?
https://www.youtube.com/watch?v=sKHrtHOByz0.

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Suz and The Crew.
579 Folly Rd. # 13163.
Charleston, SC 29422.
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Lets Work Together!
Contact Email: suzandthecrew@gmail.com.
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PURCHASES MADE, THROUGH THE LINKS ABOVE, MAY PROVIDE ME WITH A SMALL COMMISSION BUT IN NO WAY WILL AFFECT YOU AS A CONSUMER OR COST YOU ANYTHING EXTRA. IT WILL, HOWEVER, HELP SUPPORT ME AND MY CHANNEL AND ENABLE ME TO CONTINUE MAKING CONTENT. THANK YOU SO MUCH TO ANYONE WHO CHOOSES TO CLICK ON MY LINKS BEFORE MAKING THEIR PURCHASES!
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SUZ.

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https://bit.ly/2QvCCc8.

Double Boiler with Steampot https://amzn.to/2S9ZJf4.

Follow us on Instagram!
https://www.instagram.com/suzandthecrew/.

Primal Kitchen Ketchup https://amzn.to/2uZTthO.

#ketorecipes #ketodiet #ketodinnerrecipes #ketorecipe #suzandthecrew.

Round Baking Dish https://amzn.to/39v2cbk.

KETO LEMON DESSERTS.
https://youtu.be/h2Wh7I3OZ-Y.

WHAT TO EAT KETO DIET
https://www.youtube.com/watch?v=mNp8ADFDS4k.

Larger Steam Pot Set https://amzn.to/31kMj3P.

WHATS FOR DINNER ON KETO? WHATS FOR DINNER ON KETO? WHATS FOR DINNER ON KETO?

9 Comments on “KETO DINNER RECIPES | Low Carb Meals | Suz and The Crew”

  1. Cafeteria pizza!🤣🙌🏻 I need that salmon Tikka masala in my life!!! 😍 Everything looked amazing!💜

  2. Ur recipes are so amazing! I love all the flavors u have together. I love new ways to have Mexican flavors into my day😍 yum!

  3. Look up Rachel Ray’s “Harvest Lasagna”. It has bechamel sauce (cld b ketofied) with a little pumpkin in it & nutmeg. She uses italian sausage, bell peppers & onions. You could use a keto pasta recipe or use turkey lunch meat slices or provalone slices for the noodles? I made the Harvest Lasagna for a work Thanksgiving pot luck one year & it was a hit. It was super good. I forgot all abt it. After seeing your recipe I’m going to hv to try to make another type of Harvest Lasagna & make it keto. I’ll probably use the italian sausage, peppers & onions…make a keto alfredo sauce & add a little pumpkin (maybe ¼ cup)? And use provalone slices for noodles & make a ricotta, mozz, parm layer with some garlic & other italian herbs. Thx for the inspo! You’re awesome as always!!!❤️

  4. The taco cups look tasty and fun. I may make the lasagna dish for my family since I am lactose intolerant.

  5. Lovely meals! Pumpkin lasagna also sounds rather odd to me, but it certainly looks great. What size is your instant pot? I’ve been thinking about getting one, but can’t decide what size.

  6. Hey there tfs another video love everything. Not a salmon eater but may try and see if I can handle it 😉
    Enjoy your weekend

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