Free Guide to Lose 20 Pounds Per Month on Keto. CLICK HERE!
These easy Keto meals are perfect if you are searching for some new meals!
Here is my FAVORITE Instant Pot – The Instant Pot Duo: https://amzn.to/2Yz7pKQ
Cleaner basket: https://amzn.to/2Y9s89o
The words I need help specifying: Garam Masala. Everyone assisting shooting called it something various! ha ha!
Teaspoons that I LOVE: https://amzn.to/30RDP6b
Discover all the dishes listed below!
BREAK CHICKEN LETTUCE WRAPS
Include 1 cup of water and area the peppers onto the trivet, cleaner basket or perhaps a springform pan.
Close the cover, lock in location, and turn the knob to sealing. Strike the handbook or pressure cook button and set for 5 minutes. When prepare time is up, allow a 5 minutes natural release.
Using the manage of the trivet or cleaner basket, eliminate the peppers from the pot.
Garnish with parsley (optional).
Serve immediately and enjoy this Keto Philly Cheese Steak Peppers!
Directions:.
Put chicken and 1 cup of water in the Instant Pot.
If frozen and 20 if defrosted, put on the cover and push MANUAL or PRESSURE COOK for 25 minutes. When the timer is done, do a quick release.
Eliminate chicken and shred. Dispose out the additional water.
Consist of chicken back in. Include ranches bundle, cream cheese, green onions and bacon.
If desired.:), you can consist of Cheddar Cheese on leading.
#KetoRecipes #InstantPotKetoDinners #InstantPotRecipes.
Active active ingredients:
6 pieces prepared bacon
2 pounds boneless chicken breast (thawed or frozen).
1 package livestock ranch flavoring.
8 oz cream cheese.
sliced green onions.
1 cup water.
Prepare the components by slicing the mushrooms and onions. Cut the overall of the peppers and eliminate the seeds and white membrane.
Press Saute on the Instant Pot. Add olive oil, the onion, mushrooms, salt and pepper to the pan and cook through, about 8 minutes. Remove the veggies to the side.
Include more olive oil to the pan, if needed, together with a spray of salt and pepper, and saute the shaved beef for 6 minutes till browned on the outside. If the within isnt prepared through believing about that the meat will end up cooking throughout baking, its all right.
Put the pepper halves in the bottom of your Instant Pot.
Put a piece of provolone cheese in the bottom of each pepper.
Fill the pepper with the ready vegetable/meat mix and spray with a bit more salt and pepper.
Put a piece of cheese on the top of each pepper.
Instructions:.
PHILLY CHEESE STEAK STUFFED PEPPERS:.
3 Red peppers.
8 oz mushrooms, sliced.
1 cup yellow onion, sliced.
12 pieces provolone cheese.
1 pound shaved beef, stir fry meat, or very finely sliced steak.
1/2 tsp sea salt.
1/4 tsp ground black pepper.
2 tsp garlic or 2 big garlic cloves.
1 Tbsp sliced fresh parsley, optional.
Press Saute on the Instant Pot. Add olive oil, the onion, mushrooms, salt and pepper to the pan and cook through, about 8 minutes. Set your Instant Pot to SAUTE and consist of onion, garlic and butter. Saute for around 5 minutes till the onions harm. Add the chicken, tomato sauce, tomato paste, red curry paste, garam masala, ground ginger, salt, and smoked paprika to the Instant Pot.
Stir in the minced garlic and cook 1 more minute. Add the onion/mushroom mix back to the pan.
INSTANTANEOUS POT BUTTER CHICKEN.
2 cups Onion, diced.
5 cloves Garlic, minced.
4 tablespoons Butter.
2 pounds Chicken thighs or chicken breasts cut into bite-size pieces.
15 ounces Tomato sauce, no sugarcoated.
3 tablespoons Tomato paste.
2 tablespoons Red curry paste.
2 teaspoons Garam masala.
1 1/2 teaspoons Ground ginger.
1 teaspoon Salt.
1/2 teaspoon Smoked paprika.
1/2 cup Heavy cream.
Cilantro, garnish.
Directions:.
Set your Instant Pot to SAUTE and include garlic, onion and butter. Saute for around 5 minutes till the onions harm. Press OFF to cancel the saute.
Add the chicken, tomato sauce, tomato paste, red curry paste, garam masala, ground ginger, salt, and smoked paprika to the Instant Pot. Lock the cover in location and turn the pressure valve to seal it. Set to HIGH PRESSURE for 7 minutes.
When the timer goes off do a natural release for 5 minutes and after that turn the valve on the leading to VENTING to let the staying steam out of the pressure cooker.
Eliminate the cover and using a slotted spoon to get rid of the chicken from the sauce and remaining products.
Include the light whipping cream to the pot and, utilizing an immersion mixer puree the sauce till smooth.
Set the Instant Pot to SAUTE and stir the sauce while simmering for 7-10 minutes, or up till it thickens. Change off saute.
Add the chicken back to the sauce, stir together, and serve with a garnish of cilantro.
Me first!
Love crack chicken! Its sooooo good! I put it on low carb wraps!
Thank you for just a normal smiling thumbnail!!
Ty so much for doing the low carb/ keto.
Make Keto bread.
Did you link the steamer pot?
Love, love, love!!! Can’t wait to try these.
One small side note, the moving camera was a bit distracting this go around. Love y’all and your videos, though! Please keep them coming 😀
What steak should we buy?
I was wondering were we can get some of the gadgets you have especially the one you use for The hamburger to pull it apart and also hold the baggies up I cannot find them thank you I love your channel I’ve learned so much
Thanks for the recipes and all your videos. Not sure if this is your normal video camera person but the camera movement was making me “seasick” with all the movement. Could you consider not moving the camera as much? Thanks again.
I start keto tomorrow! Perfect timing!! 💚
Yay! Thank you for making low carb recipes!!! They all look awesome!
You are the best. Thank you for listening.
The TwoSleever’s butter chicken is the reason I bought an IP….and it’s the first thing I made, and what I make most often! I love how you eyeball the ingredients, makes for a very relaxed atmosphere. I’ll be honest, I’ve quit saute’ing in my IP. The pot is so awkward for my old hands to get clean, and everything scorches on the bottom after I have saute’s something so for me it’s just easier and less stressful to do all my searing on the stove and then transfer to the IP.
Good recipes. I do keto and I do want to try that crack chicken. Just a note though… you have to look at ingredients as well. The ranch packet I believe has maltodextrin in it, which would be more dirty keto, which is what I do. There is such a thing as keto police. They can ruthless. Just a heads up… thanks for the video … 💜💜
Hi happy to see you cooking healthy food…the aluminum paper is not good to touch your food…cause aluminium in your body makes you sick
I have enjoyed this video very much. I am not an advocate of “This” diet “That diet” “Someother” diet so that bit goes past me. I love stuffed peppers but made by someone else but these seem very easy to make myself. The butter chicken. do you think you could omit the cream thing and add it prior to serving because I batch and freeze in proportion and am uncomfortable with frezzing dairy things.
Are you sure the other sisters are younger that you??? :-)))
so happy you will be doing Keto recipes…been on Keto for a month now. These recipes seem very doable. Keep them coming a great change.
Would you be able to do a video on how to color eggs in the instant pot (for Easter)?
You said you didn’t bring your bear claws with you, I thought you shot these videos at home?
Thanks for the video!! Can’t wait to try these recipes!!
Yes more Keto recipes please. I will definitely try the first two recipes. I’m not sure I will try the last one with all the spices. My cooking follows the KISS method because I DONT enjoy cooking. KISS=Keep It SImple Stupid. LOL
Was wondering if you could please help make your orange chicken with low or no sugar? I love your videos I recently had weight loss surgery and can not eat a lot of sugar
Alwys looks yummy. Cnt wait to try these. Thanks for doing this sweet friend😉😘
I am not doing keto, but these just look good!!!! I haven’t had stuffed peppers in a while. I need to make those.
I have the Ultra and I seem to get the burn notice way to easy. I made broccoli cheese soup with 6 cups broth and i still got the burn. I deglazed after sauteing, mixed in .5 cups flour and then immediately added the broth….BURN! No cheese or cream yet. I had to switch to another pot and restart with low pressure.
I’ve gotten the burn notice a few other times. It’s making me a bit gun shy.
Oh THANK YOU! I was hoping you’d hop aboard the keto train…even if for just a little while. Love the video!
Yea baby KETO it up
Yummy keto recipies!!! GA- RAM MAS-SALA is a delicious spice mix commonly used in Indian cooking!!! Thanks for posting these recipes!!!
Yes… More keto and/or macro friendly meals please.
My husband and I love masala with chicken. I eat mine over rise, but he eats his over quinoa.
If anyone wants to avoid using the ranch packet (that contains maltodextrin) substitute a teaspoon each of dried dill, chives and parsley.
Can’t wait to try this! Although I couldn’t figure out which one was her favorite. She said they all we her favorite! Lol! Love her!
You are the best and have the most professional and concise recipes that are useful and quick. Always have great results using your recipes. 💓 👀 💃 🥘 💥
Thank you for the KETO recipes. I am looking forward to trying them.
As usual, another set of excellent recipes❗
Just a bit of caution with red peppers. They are higher carb and depending on your carb goal to stay in ketosis, they might be a bit high. This would still be great in a lettuce wrap.
Something that really annoys me is everyone calling recipes/food “keto”. A recipe or a food is never keto. It’s the absence of what you don’t eat that gets you into ketosis. You could eat “keto” recipes all day and never get into ketosis. Four grams here, 5 grams there, vegetable oils… and you won’t get into ketosis. This isn’t specifically about your video! I’m thrilled to see you giving this a try because most of your recipes are so processed carb heavy (rice, pasta, quinoa etc). These recipes will show newcomers to a low carb lifestyle that there are some great recipes!
They all look really good thank you I will try them
Subscribed and been binge watching your videos, I don’t even have an instant pot yet but planning to get one, dr Gundry uses one so that’s what made me search for videos, only seen yours so far😬 can’t wait to try
Thank you for linking those measuring spoons. I can’t tell you how long I’ve been looking for a 7 spoon set that stick together without a ring. The double end is great. I often have to use the tablespoon for oil or butter and then for something dry. With these, I won’t have to stop and wash them in between. I am ordering one for myself and one for my daughter. I LOVE your videos. I am always looking for simple delicious recipes to make in my instant pot.
I am a new subscriber my name si Judy & I live in North Eastern Pennsylvania .Your channel came up on my site when you were making the 15 preperation meals with your sister. Thank you for that .Have a lovely up & coming week ( Judy )
Keto and Instant Pot….perfect! Thank you!
Yay!! Thank you!! Been keto for 11.5 months. Missed making your meals.
I love your videos and now I love you more for posting keto recipes! 😍💕💕💕
Would you consider doing recipes based more on the Mediterranean diet? Generally speaking, that is more interesting, and seems healthier, to me than keto. You said you did a poll, but I missed it and maybe others did too?
Your hair is super cute! And short sleeves! You give me hope for spring lol funny that yellow cutting board looks just like mine 😍😍
You can make (very easily) or buy Keto friendly tortillas. I do both for my wife.
Thx for the keto friendly recipes. I am not full on keto but I do like to watch my sugar. However I just fix your regular recipes for my needs. 😍😍😍This is a fun change though.
Fantastic recipes, like them all. And I have to say you did something different Kristan, you look so pretty today my dear, maybe the hair, but look very nice. Thanks for all these. Claudia
“Ga-ra-ma-sa-la”, is how i have heard it is pronounced. A mixture of condiments from India.
I’m so glad you are doing keto recipes. Thank you.
By any chance do you have any good Gluten free-dairy free Instapot recipes?
Thank you for these! They look fantastic!
Masala–Ma-saw-la.
Yay!!! Thank You❤️❤️❤️
You gave me an awesome idea for tonight’s dinner. I was going to make sausage, peppers and onion. I still am, but I ground up the sausage and sauteed them with the onions. Then I cleaned out 3 peppers, put some cheese in and filled the peppers with the sausage and onions. I topped with cheese and put them in my spring form pan and will pressure cooked for 5 minutes. Yumm
BTW, I did drain the sausage after sauteing it.
Thanks for the idea!!
QUESTION! I know you are using a 6 quart Instant Pot. I know you have a husband and kids,. Do you find you need the 8 quart for anything? It’s just me and my husband, but have my daughter and her family of five (with two hungry teenagers!), and wonder about the maximum amount you can cook in the 6 quart. Which size do you think would be best for me?
Thank you! I’ve been wanting to try out my new instant pot and I have been sticking to keto most days of the week. And transitioning to a paleo for Saturday’s on the weekends 😋😀
Love your instapot recipe videos! Just wondering why 20 minutes vs the 10 like with the Chicken Bacon ranch sliders video?
This is so helpful! More keto recipes PLEASE!
Thank you for the Keto recipes!
Am I legal if I pour corn syrup in it?
Garam masala is pronounced gah-RAM mah-SAH-lah. And I’m trying that butter chicken recipe!
Yum
Please more low carb recipes!
Ty so much for these recipe maybe later you can show more? Again ty ty ty
Hi have you done beef stroganoff in the IP!?
These all look amazing… We are huge butter chicken fans so I’m really excited to try that first.😋
Love love love Tim his video!!!!!❤️❤️❤️
Any chance for some vegan recipes 🌱😀
Tried the crack chicken tonight for dinner because we had all the ingredients. It was so good and now I have some for lunch tomorrow. Thank you for sharing! I’m always looking for recipes that can be transitioned into lunch.
your cheese isn’t keto… it’s covered in a “flour” to stop it from sticking together., which isn’t keto friendly
Those are nice recipes and I have to save this video because I will be trying all of them to see how they turn out. I thank you so much for sharing all your recipes with all of us.
Thank you!
Cooking food in contact with aluminum = highway to alzheimer’s. Solution: use parchment inside the foil wrap to keep food from coming in contact. Also, why not deglaze the pan with the water to save all that valuable flavor instead of washing and then adding water?
Could you keep the camera still when filming,it was annoying to try and watch,sent me dizzy.
Loving the recipes though ♥️
Great ideas. Thank you for the video.
Next time before you scrub the pot after sauteing add a little bit of water or broth to scrape up those bits with a wooden spoon and you’ll get SO much flavor to add to your mixture.
I always save my broth ….chicken broth. Thanks for your keto hare I’m going to start eating keto. Smoked parprika also one of my favorite spices
On the butter chicken, or any curry give this a try to really boost your flavor.
Add the curry paste with your onions and garlic while they caramelize.
Then add your dry spices to the onion mixture about 30-60 seconds before you put in the chicken.
Once you’ve added the chicken and liquid ingredients it will never get hot enough to roast your spices and extract the full flavor.
You’ll be surprised how much more flavor you get just changing the order you cook the ingredients.
Thanks for the keto recipes. Keep ‘em coming!
Happy as can be to see you finally doing KETO recipes!!
thanks for the yummies – Ga-rum Ma-sal-a LOL
You shouldn’t throw away the chicken broth…great for sauces…and if the chicken has bones…if you cook it real long it will give bone broth which provides collagen
I haven’t done keto but we’ve been talking about it. Tried your Crack Chicken over egg noodles a couple of weeks ago and it was 😋🤤 😋. My hubby said “crack” was a great name for it since he couldn’t seem to get enough. Lol I’m definitely going to give these a try Kristen. Thanks for sharing and I’m always looking forward to more of your recipes. Have an amazing week. 🤗
#kindnessmatters
CRACK CHICKEN – DARK MEAT?
Could you convert this to using dark meat (legs or thighs) instead? If so what changes would need to be made?
Garam masala is pronounced guh rom mah saw luh
I like these recipes but I’ll substitute fresh ingredients. No packaged garlic as it contains preservatives, as does ranch and convenience meats. Bobby Parrish at Flav City has great tips for eating clean.
Toll? Maybe poll
I’ve made buffalo dip which is similar to crack chicken. Now I’m trying crack chicken but I just added chicken seasoning, a little oil, ranch packet kale and broccoli and topped with a little water. One person in my house can’t eat dairy so I’ll add the cream cheese after it cooks and I can separate some out.
What is a burn notice?
Try Avocado Oil in place of Olive Oil and remember to either wash or switch to clean plates to prevent cross contamination
Just wondering if pot-in-pot cooking for the final step of the Butter Chicken would have eliminated excessive liquid needing to be cooked off later?
So glad you are doing keto!!
Terrible video!
Omg she killed that chicken at 20 minutes. I think I cried.
Chicken should be done at no more than 8 minutes if defrosted. And she used water! Ick! Use 1/2 cup chicken stock for best flavor.
So so sad.
Then she cleaned the pot for the peppers even though she didn’t have to. Why?!?
Is there another crack chicken recipe that doesn’t use ranch dressing?
Thank you! I’m on Keto, my family isn’t. This is great for everyone!
Please do more keto recipes.
I would definitely try the stuffed pepper recipe with just a little low fat cheese as we have to watch our fat intake. No keto diet happening at our house lol. I make butter chicken with 0 fat greek yogurt instead of cream. Love your recipe ideas
Made the Butter Chicken tonight for supper. A wonderful recipe thank you for making it available. I added the one cup of water to keep the burn notice from coming on and it didn’t work. I added an additional half cup of water and was able to finish the cook.
How about an explanation as to how to recover from the burn notice? I ended up with the chicken being cooked but it wasn’t because I knew what I was doing. When you get the burn notice how do you restart things and take in account the time that the pot was heating up and starting to pressurize when you have to shut it down, discharge steam, add more liquid and start over again? Do you, in this case do the full 7 minute pressure cook? Do you deduct some number of minutes from the cook time since to compensate for the time leading to the burn notice? If you have addressed this in one of your videos, please post a link to it, if not can you do a video or part of a video that explains what to do so you don’t over cook a recipe?
You can also use a hand blender to shred the chicken. Saves some time and dishes.
is there a way to put a link with the the recipe for each recipe to be able to import it to carb manager? that way you can just click it and import it? that would be so helpful to me. Thanks for these really good recipies!
I counted on you for normal cooking. If you want to do an unhealthy fad diet for a short period of time that’s up to you. Please stick with normal cooking for all your followers. I enjoy watching you so much but not today. I am totally seasick now. Is all that camera movement going to continue too? I don’t want to abandon my favorite cook but may have to.
I will be cooking these this next month. You could also serve the butter chicken over zoodles, or steamed green beans
YES! More keto recipes plz! Great video.
Do you ever use coconut cream?
that butter chicken looked like curry.
Where can you find a copy of the recipe for printing out? I don’t have time to watch the recipe and write down the various ingredients and instructions. I need a print version.
Thank you for some keto recipes!
We eat exclusively keto and have since 2016 – and I am always looking for ways to use my IP to make it simple to prepare whole foods. Thanks – hope you’ll keep adding keto IP recipes.
I have an electric pressure cooker. Is this basically the same as instant pot?
Essa dieta é maravilhosa perdi 15 kg,
All the good flavor is in the brown “burn notice” stuff on the bottom of the pan! Another commentator noticed this and suggested using water to deglaze the insert. You could use water, wine, or broth. Just add a little bit, maybe 1/4 cup, still on sauté setting and scrape the bottom of the pan with a wooden spoon or spatula to release the caramelized stuff, and allows the liquid to reduce before adding it to the mushroom-onion-beef mixture. Then wash the insert! You’re welcome!
I love browning all of my meat in the pressure cooker, the carmelization is fantastic
So glad you are showing some keto recipes! I started keto about 6 weeks ago and am thrilled to have some instant pot keto recipes!
Put it on a chaffle.
Yes!! Downloaded and sharing. Thank you. 💕
Hi i really love your butter chicken.
it is Garam Masala @lol.
Thanks for sharing wonderful recipes.
its pronounced “GURRA MUSSALA”. Love your channel
Thank you so much for doing keto recipes!!
Yes thank youuu!!!! I needed these!!!
Great first attempt but Keto also does not use highly processed foods/spice like the ranch dressing mix. Make your own dressing mix.
I can’t wait to try these recipes. And this is off-topic, but I sent you a message last week via Facebook Messenger re: my mini Instant Pot. Was wondering if you have had a chance to see it yet. I know you are busy, and I totally understand if you haven’t. Thanks for all you and your sisters do!
Could you talk about cheap cuts of meat and how to get them tender in the instant pot?
How is cream cheese keto friendly????
These look delicious
I was going to enter your giveaway on the stories but it disappeared. Can I still enter?
These recipes look great! I’m going to try all 3! Thank you!
The Keto Butter Chicken burned in my IP – I’m so frustrated. Soups and anything sitting on the bottom other than water seems to burn and I am bored with only steaming things. I did finish the recipe in a skillet – and it was so good! What am I doing wrong?
I know you’re new to keto, but it’s not just about carbs. I’m doing Atkins and I read ingredients of everything. The ranch has MSG among other things. Just a friendly tip! Thanks for doing low carb recipes!!!
Question: why not put the liquid in on saute and scrub it instead of cleaning the pot?
I saw you at the mall tonight!!
Coconut cream work work has a liquid.
I have gone from 170 pounds to 135 on Keto. Still slowly losing the blubber!
Since September 2019 I have been happy enough on Keto but recipes will help with more variety !
Thank you!
I just found your channel! thanks for the inspiring recipes. I might have to go buy another instant pot. lol
Thai curry paste for butter chicken ??? Totally different cuisines.
Is the Butter Chicken spicy?
🤦🏼♀️🤦🏼♀️🤦🏼♀️🤦🏼♀️ that is not “philly” cheesesteak those are chunks of steak Philly cheesesteaks are thinly sliced steak such as rib eye lol but if it was made the real philly way it would be delish !! Thanks for sharing 😊
Thank you, looks great!!
I had burn come on mine last time I cooked. 😱 panic! But was easily fixed thank goodness. Now I know what to do to not get BURN notice!
Can you make these low calorie
Best Keto recipes, wonderful diet, i lost like 30 pounds with this. Just loving my body now!
THANSK for the keto Instant Pot recipes! 🙂
MALTODEXTERINE is Not Keto. It has a Glycemic Index of 110!
Indian spice mixture made up of ground coriander, cumin, cinnamon, cloves, cardamom, and pepper.
Pronunciation-
I got that stupid burn light last week when making chili!
Love keto!
Yes, avoid the maltodextrin, it messes with your guts. Also, grate your own cheese from a block. The pre-shredded has corn starch in it to keep it from clumping. Thanks for the video.
Just remember bagged cheese is often not keto for two reasons…one it is often skim milk instead of whole milk, whole fat cheese, but secondly bagged cheese often has a starch added to keep it from sticking which is not Keto. Keeping the skin on your chicken or using dark meat are great keto options.
keto diet basic
Garham mahsahla
Hidden Valley Ranch is loaded with MSG. Otherwise this is great.
Is there somewhere I can find the recipes in print?
Thank you for all your wonderful recipes. Thanks to you I’m not afraid to use my Instant pot
I’m so glad I follow this channel. All my friends call me a childless mom cause I’m always cooking and I’m the mom of my friends group 🤣🤣🤣🤣 also I’m a instant pot FANATIC! I own 4 pots and the blender and the air fryer pro lol
Do you have a video about plant base or vegetarian recipes?
Would you do a Keto cookbook?
these are awesome, quick question, what determines 20 mins on the first recipe vs the 7 mins on the butter chicken?
I want to invest in an instant pot but not sure i would properly use it.
The ranch packet is not at all keto friendly the first ingredient is maltodextrin aka. Sugar maybe learn keto b4 u put out content.
Could you please give us a list of times for different things that you do. You make it all look easy to use the instapot but you know how long rice you cook. You know how long a chicken should cook or how three chicken breasts should cook or things like that you say just put it on for this amount of time. If you say not to use our preset buttons which I have 12 of. I need to know what the general rule for time is and where do I go to find that out.
When you are cooking your chicken, throw in some hunks of celery and onion, salt and pepper and then keep that broth for cooking and quit buying broth from the store! I actually keep the trimmings from onion and celery and use those because it’s all going to get strained off anyway and it reduces food waste.
Love these easy keto recipes! Still new to instant pot, so going to give them a try!
Pre cooked steak?. Ranch Packets? Washing out the fond? Ew! Honestly ew people! There are grrrrreat chefs on YouTube you could learn real cooking skills from. Sorry this comes off negative but this isn’t how great food is made. All of this can be done in a pot on the oven, the instapot added nothing.
Hi, Thanks for the Recipes and Tips. I was hopeing you would start making more healthier recipes, not necessarily Keto, just healthier. My big question is, what would you use to sub sweet. condensed milk? -from pumpkin desserts. (was gonna comment there, but lost the page) I’m good at subing ingredients. Love your channel. Thanks
I think your mixer advice on one of your other videos for shredding chicken was where I saw it for the first time. I’ll never go back to doing it by hand again LOL thank you so much for doing keto recipes for the instant pot because I’ve been instructed by my doctor to do keto to lose some weight. ❤️
How long would you cook it for if the chicken were still frozen or not completely thawed?
WHERE DO I FIND YOUR RECIPE FOR YOGURT////>>>>>??????I HAVE LOOKED EVERYWHERE
Thank you SO much for the keto recipes!!!
I just purchased the Duo Mini 3 quart. Do you have some videos on recipes for an anti inflammatory diet? It’s basically low carb, gluten free and no night shade vegetables like tomatoes, potatoes and peppers?
did you name that recipe crack chicken? bc it’s suppose to be addictive like a drug? this is making light of ppls addictions
More keto please 😋
Brilliant! Thank you so much for the keto recipes!